B-Complex #12 offers a complete vitamin B complex, with added vitamin B-12 and folate. Supplementing with the active forms of the B vitamins is extremely important to everyone, especially individuals who might not be able to convert non-active B vitamins to their active forms in the liver because of compromised liver function, poorly functioning enzymes, digestive disorders, or increasing age.* Vitamin B12 and folate are necessary for normal red blood cell formation, tissue and cellular repair, normal methylation and homocysteine metabolism, and DNA synthesis.* Thorne's B-Complex #12 supplies the two active forms of vitamin B12 – adenosylcobalamin and methylcobalamin – as well as the two active forms of folate – folinic acid and 5-MTHF. The other bioactive forms of the B vitamins in each capsule ensures you will get the most bioavailable vitamin B complex available.* B-Complex #12 is not derived from yeast.
B-Complex #12 60 caps
B Complex #12 supports energy production and healthy neurological function.* Unlike many multi-B vitamins, it contains the active forms of eight water-soluble B vitamins.
Take 1 capsule one to three times daily or as recommended by your health professional.
One Capsule Contains:
Thiamin (as Thiamin HCl) 40 mg.
Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5′-Phosphate Sodium) 28.6 mg.
Niacin (as Niacinamide) 80 mg.
Vitamin B6 (20 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5′-Phosphate) 23.4 mg.
Folate (200 mcg as Calcium Folinate and 200 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 668 mcg DFE
Vitamin B12 (300 mcg as Adenosylcobalamin and 300 mcg as Methylcobalamin) 600 mcg.
Biotin 80 mcg.
Pantothenic Acid (as Calcium Pantothenate) 45 mg.
Choline (as Choline Citrate) 14 mg.
Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.
†This product uses Gnosis S.p.A.'s L-5-Methyltetra-hydrofolic Acid, Glucosamine Salt (Quatrefolic®). Quatrefolic is a registered trademark of Gnosis S.p.A.