Tag Archives: stress

Understanding HPA Axis Dysfunction (Hint: It’s Not Adrenal Fatigue)

Understanding HPA Axis Dysfunction Hint It’s Not Adrenal Fatigue

“Adrenal fatigue” is a term that’s been popularized by the health and wellness media – hey, even I’ve used it years ago. But I think it’s time to set the record straight and really dig into what’s going on.

The Sleeping Giant – Tips to Treat Reactivation of Epstein-Barr Virus

The Sleeping Giant – Tips to Treat Reactivation of Epstein-Barr Virus

Did you know, you probably have virus lurking in the shadows? It’s called the Epstein-Barr virus (EBV) and an estimated 90 percent of us have it. Fortunately, for most of us it lies dormant, like a sleeping giant. Only when something triggers a reactivation of EBV does this virus rear its ugly head.